Winter in Australia might not be as frosty as in other parts of the world, but it can still be a challenging time for your skin. The cool air, increased indoor heating, and occasional wind can leave your skin feeling dry, flaky, and less vibrant than usual. But don’t worry! With a little extra care, you can maintain that healthy glow all winter long.
Here are some essential skincare tips tailored just for you, whether you’re navigating the chilly streets of Melbourne or enjoying the milder winters of Brisbane.
1. Hydration is key
Winter air tends to be drier, which can strip your skin of its natural moisture. To combat this, it’s super important to hydrate your skin from the inside out.
- Drink up!: Yes, it might be harder to remember to drink water when it’s cold, but staying hydrated is crucial. Aiming for at least 8 glasses a day is a great target.
- Moisturise, moisturise, moisturise: Use a richer moisturiser than you would in the summer. Products like our TeenCo Hydrating Daily Moisturiser are designed to lock in moisture without feeling greasy, perfect for keeping your skin soft and supple.
2. Gentle cleansing
Your skin is more sensitive in the winter, so it’s important to be gentle when cleansing.
- Use a mild cleanser: Switch to a hydrating, non-foaming cleanser like our TeenCo Gentle Foaming Cleanser. It’s perfect for removing dirt and oil without stripping your skin’s natural oils.
- Avoid over-washing: Washing your face twice a day is enough. Over-washing can lead to dryness and irritation, especially during winter.
3. Exfoliate, but don’t overdo it
Exfoliation is important to remove dead skin cells, but in winter, you need to be careful not to overdo it.
- Use a gentle exfoliator: Our TeenCo Refreshing Exfoliator is formulated to be gentle yet effective. Use it 2-3 times a week to keep your skin smooth and fresh without causing irritation.
- Listen to your skin: If your skin feels tight or sensitive, give it a break from exfoliating. Over-exfoliating can lead to more dryness and even breakouts.
4. Don’t skip the sunscreen
Even though the sun isn’t as strong in winter, it’s still important to protect your skin from UV rays.
- Wear sunscreen daily: Our TeenCo Daily SPF Moisturiser is a lightweight, non-greasy option that’s perfect for everyday use. It helps protect your skin from both UVA and UVB rays.
- Re-apply as needed: If you’re spending a lot of time outdoors, reapply sunscreen every two hours, even in winter.
5. Nourish your skin overnight
Nighttime is the best time to give your skin some extra TLC.
- Use a nourishing night cream: Our TeenCo moisturiser is packed with natural ingredients like aloe vera and chamomile to help repair and replenish your skin while you sleep.
- Try a hydrating mask: Once a week, treat yourself to a hydrating face mask. Self-care Sundays are perfect for giving your skin an extra moisture boost during those chilly days.
6. Take care of your lips and hands
Don’t forget about your lips and hands, they can get just as dry as your face!
- Keep your lips soft: Use a lip balm to keep your lips soft and smooth. Apply it throughout the day, especially before bed.
- Moisturise your hands: Keep a hand cream in your bag or school locker. Hand Creams are non-greasy and absorb quickly, perfect for on-the-go hydration.
7. Stay balanced
Skincare is important, but so is taking care of your body from the inside out.
- Eat a balanced diet: Fill your plate with fruits, veggies, and healthy fats like avocado and nuts. These are full of vitamins and minerals that are great for your skin.
- Get enough sleep: Aim for 8-10 hours of sleep each night, especially as active young Aussies. Your skin does a lot of its repair work while you’re sleeping, so don’t skimp on your ZZZs!.
8. Avoid hot showers
As tempting as it is to take a long, hot shower when it’s cold outside, it can actually strip your skin of its natural oils.
- Opt for warm, not hot water: Keep your showers warm, not hot, and try to keep them short.
- Moisturise immediately after: As soon as you step out of the shower, pat your skin dry and apply your moisturiser to lock in that hydration.
9. Be mindful of your indoor environment
Indoor heating can dry out your skin, so it’s important to create a skin-friendly environment at home.
- Use a humidifier: If possible, use a humidifier in your bedroom to add moisture to the air.
- Keep your environment clean: Dust and allergens can irritate your skin, so keep your space clean and fresh.
10. Embrace Your Natural Beauty
Winter is a great time to embrace a more natural look. Give your skin a break from heavy makeup and let it breathe.
- Opt for minimal makeup: If you do wear makeup, choose products that are lightweight and non-comedogenic (won’t clog your pores) for a natural, radiant look.
Winter doesn’t have to mean dull, dry skin. With these tips, you can keep your skin glowing and healthy all season long. Remember, the key is to stay hydrated, nourish your skin, and listen to what it needs. Stay warm, stay glowing, and keep taking care of that beautiful skin of yours!
Love, the TeenCo Team