As preteens enter into adolescence, they start to become more independent and develop their own sense of identity. Therefore, it’s important for parents to help children learn how to establish good habits that will last them a lifetime. Although this can seem like a daunting task, there are certain strategies that parents can use to ease the transition and ensure that new habits stick.
Encouraging Self-Accountability
One of the most effective ways of introducing new habits to preteens is by encouraging self-accountability. This involves helping kids recognize what they need to do in order to achieve their goals and providing them with the tools and resources needed. For example, if you want your child to start brushing their teeth twice a day, explain why it’s important and provide them with a toothbrush, toothpaste, and timer so they can measure their progress. By giving them agency over their own actions – as opposed to simply telling them what needs to be done – you can increase the likelihood that new habits will form.
Breaking Down Goals Into Smaller Steps
Another way of introducing new habits is by breaking down large goals into smaller steps. This makes tasks seem less overwhelming and more achievable for preteens who may not have the mental capacity or discipline yet for long-term goals. For instance, if your goal is for your child to complete their homework every night after school, instead of expecting them to sit down and finish all assignments in one go, break it down into smaller steps such as setting aside 15 minutes each day after school dedicated solely towards completing homework or reading a book before bed every night. This way they won’t feel overwhelmed by having too much expected of them at once but rather just taking things one step at a time until they eventually reach their desired outcome.
Rewarding Positive Behaviour
Finally, rewarding positive behaviour can be an effective way of introducing new habits in preteens. Instead of focusing on punishment when bad behaviours occur – which can lead to resentment or frustration – try focusing on rewards when good behaviours occur such as going above and beyond expectations or completing tasks without being asked. This could be anything from praise from peers or family members or even small incentives such as treats or extra screen time depending on what motivates your child most!
Conclusion: Helping your preteen establish new habits doesn’t have to be difficult! By encouraging self-accountability, breaking down goals into smaller steps, and rewarding positive behaviour, you can make the process smoother for both you and your child. With the right approach you can help set your preteen up for success now and in the future!