When it comes to skincare, the internet is flooded with advice, some helpful, some of it not so much. For teens and preteens navigating their way through these confusing waters, it can be hard to separate fact from fiction. That’s where Teenco comes in, to debunk some of the most common skincare myths that might be steering you in the wrong direction.
1. You can never use too much moisturiser
The myth: More moisturiser means better hydration right? Well not necessarily. The idea that you can endlessly slap on moisturiser without any downside is a common misconception.
The truth: While keeping your skin hydrated is essential, using too much moisturiser can actually do more harm than good. Over-moisturising can clog your pores and lead to breakouts, especially if you have oily or acne-prone skin. It can also create a dependency on external hydration, making your skin “lazy” and less capable of maintaining it’s own moisture balance.
What to do instead: Apply just enough moisturiser to lightly cover your skin, usually a pea-sized amount for your face is more than enough. Choose a formula that matches your skin type, lightweight for oily skin and richer for dry skin. If you feel like you need more hydration, consider using a hydrating serum underneath your moisturiser.
2. SPF stays on all day
The myth: One application of sunscreen in the morning will protect you all day long.
The truth: Sunscreen, while a crucial part of any skincare routine, doesn’t last forever. Its effectiveness diminishes over time, especially if you’re sweating, swimming, or even just spending hours in the sun, like our Aussie teens do on the daily. Most sunscreens need to be reapplied every two hours to maintain their protective barrier.
What to do instead: Make reapplying sunscreen a habit, especially if you’re outside for extended periods. Use a broad-spectrum SPF of at least 30 and consider a sunscreen that’s water resistant if you’re planning to swim or sweat. Carrying a travel sized sunscreen or a SPF powder for easy reapplication throughout the day is always a great idea.
3. Don’t exfoliate if you have dry skin
The myth: Exfoliation is only for oily or acne-prone skin, and using it on dry skin will make it worse.
The truth: Exfoliation is actually beneficial for all skin types, including dry skin. Dry skin can lead to a buildup of dead skin cells, making your complexion look dull and flaky. Gentle exfoliation helps to remove these dead cells, allowing moisturisers and other skincare products to penetrate more effectively.
What to do instead: Opt for a gentle exfoliant, like a mild scrub or an enzyme based exfoliator, and use it once or twice a week. Avoid harsh physical exfoliants with large, rough particles, as these can irritate the skin. Always follow up with a good moisturiser to keep your skin hydrated and protected.
4. Cleansing skin once a day is enough
The myth: Washing your face once a day is sufficient to keep it clean and clear.
The truth: Cleansing your skin only once a day, especially in the evening, might not be enough to remove all the dirt, oil, and impurities that accumulate throughout the day. This is particularly true for teens and preteens who may be dealing with excess oil, sweat, and environmental pollutants.
What to do instead: Cleanse your face twice a day, once in the morning to remove oils and sweat produced overnight, and once in the evening to wash away the grime of the day. Use a gentle, non-drying cleanser that suits your skin type. If you’re especially active or wear makeup, consider a double cleansing routine in the evening to ensure all residue is thoroughly removed.
5. Expensive products are better than cheap ones
The myth: High price equals high quality, and the more you spend on skincare products, the better your skin will look.
The truth: Price doesn’t always reflect a product’s effectiveness. Many expensive skincare products are priced higher due to brand name, packaging, or marketing rather than superior ingredients. On the other hand, many affordable products contain the same active ingredients and can be just as effective, if not more.
What to do instead: Focus on the ingredients, not the price tag. Look for products that contain scientifically proven ingredients like hyaluronic acid, salicylic acid, or niacinamide. It’s also important to choose products that suit your specific skin type and concerns, rather than being swayed by luxury branding.
Navigating the world of skincare can be tricky, especially with so many myths floating around. By understanding the truth behind these common misconceptions, you can make informed choices that are right for your skin. Remember, the key to great skincare isn’t about following trends or spending a fortune, it’s about consistency, understanding your skin’s needs, and using products that truly work for you. Happy skincare journey!